Z E N
by - Fritjof Capra
When the Chinese mind came in contact with Indian thought in the form
of Buddhism, around the first century A.D., two parallel developments took
place. On the one hand, the translation of the Buddhist sutras stimulated
Chinese thinkers and led them to interpret the teachings of the Indian
Buddha in the light of their own philosophies. Thus arose an immensely
fruitful exchange of ideas which culminated in the Hua-yen (Sanskrit: Avatamsaka)
school of Buddhism in China and in the Kegon school in Japan. On the other
hand, the pragmatic side of the Chinese mentality responded to the impact
of Indian Buddhism by concentrating on its practical aspects and developing
them into a special kind of spiritual discipline which was given the name
Ch'an, a word usually translated as "meditation." This Ch'an
philosophy was eventually adopted by Japan, around A.D. 1200, and has been
cultivated there, under the name of Zen, as a living tradition up to the
present day. Zen is thus a unique blend of the philosophies and idiosyncrasies
of three different cultures. It is a way of life which is typically Japanese,
and yet it reflects the mysticism of India, the Taoists' love of naturalness
and spontaneity and the thorough pragmatism of the Confucian mind. In spite
of its rather special character, Zen is purely Buddhistic in its essence
because its aim is no other than that of the Buddha himself: the attainment
of enlightenment, an experience known in Zen as satori. The enlightenment
experience is the essence of all schools of Eastern philosophy, but Zen
is unique in that it concentrates exclusively on this experience and is
not interested in any further interpretations. In the words of Suzuki,
"Zen is discipline in enlightenment." From the standpoint of
Zen, the awakening of the Buddha and the Buddha's teaching that everybody
has the potential of attaining this awakening are the essence of Buddhism.
The rest of the doctrine, as expounded in the voluminous sutras, is seen
as supplementary. The experience of Zen is thus the experience of satori,
and since this experience, ultimately, transcends all categories of thought,
Zen is not interested in any abstraction or conceptualization. It has no
special doctrine or philosophy, no formal creeds or dogmas, and it asserts
that this freedom from all fixed beliefs makes it truly spiritual. More
than any other school of Eastern mysticism, Zen is convinced that words
can never express the ultimate truth. it must have inherited this conviction
from Taoism, which showed the same uncompromising attitude. "If one
asks about the Tao and another answers him," said Chuang Tzu, "neither
of them knows it."' Yet the Zen experience can be passed on from teacher
to pupil, and it has, in fact, been transmitted for many centuries by special
methods proper to Zen. In a classic summary of four lines, Zen is described
as: A special transmission outside the scriptures, Not founded upon words
and letters, Pointing directly to the human mind, Seeing into one's nature
and attaining Buddhahood. This technique of "direct pointing"
constitutes the special flavor of Zen. It is typical of the Japanese mind
which is more intuitive than intellectual and likes to give out facts as
facts without much comment. The Zen masters were not given to verbosity
and despised all theorizing and speculation. Thus they developed methods
of pointing directly to the truth, with sudden and spontaneous actions
or words, which expose the paradoxes of conceptual thinking and, like the
koans I have already mentioned, are meant to stop the thought process to
make the student ready for the mystical experience. This technique is well
illustrated by the following examples of short conversations between master
and disciple. In these conversations, which make up most of the Zen literature,
the masters talk as little as possible and use their words to shift the
disciples' attention from abstract thoughts to the concrete reality. A
monk, asking for instruction, said to Bodhidharma: "I have no peace
of mind. Please pacify my mind." "Bring your mind here before
me," replied Bodhidharma, "and I will pacify it!" "But
when I seek my own mind," said the monk, "I cannot find it."
"There!" snapped Bodhidharma, "I have pacified your mind!"
A monk told Joshu: "I have just entered the monastery. Please teach
me." Joshu asked: "Have you eaten your rice porridge?" The
monk replied: "I have eaten" Joshu said "Then you had better
wash your bowl" These dialogues bring out another aspect which is
characteristic of Zen. Enlightenment in Zen does not mean withdrawal from
the world but means, on the contrary, active participation in everyday
affairs. This viewpoint appealed very much to the Chinese mentality which
attached great importance to a practical, productive life and to the idea
of family perpetuation, and could not accept the monastic character of
Indian Buddhism. The Chinese masters always stressed that Ch'an, or Zen,
is our daily experience, the 'everyday mind' as Ma-tsu proclaimed. Their
emphasis was on awakening in the midst of everyday affairs and they made
it clear that they saw everyday life not only as the way to enlightnment
but as enlightment itself. In Zen, satori means the immediate experience
of the Buddha nature of all things first and foremost among these things
are the objects, affairs and people involved in everyday life, so that
while it emphasizes life's practicalities, Zen is nevertheless profoundly
mystical. Living entirely in the present and giving full attention to everyday
affairs, one who has attained satori, experiences the wonder and mystery
of life in every single act. How wondrous this, how mysterious! I carry
fuel, I draw water. The perfection of Zen is thus to live one's everyday
life naturally and spontaneously. When Po-chang was asked to difine Zen,
he said, "When hungry, eat, when tired, sleep." Although this
sounds simple and obvious, like so much in Zen, it is in fact quite a difficult
task. To regain the naturalness of our original nature requires long training
and constitutes a great spritual achievement. In the words of a famous
Zen saying, Before you study Zen, mountains are mountains and rivers are
rivers; while you are studying Zen, mountains are no longer mountains and
rivers are no longer rivers; but once you have had enlightenment mountains
are once again mountains and rivers again rivers. Zen's emphasis on naturalness
and spontaneity certainly shows it Taoist roots but the basis for this
emphasis is strictly Buddhistic. It is the belief in the perfection of
our original nature, the realization that the process of enlightenment
consists merely in becoming what we already are from the beginning. When
the Zen master Po-chang was asked about seeking for the Buddha nature,
he answered, "It's much like riding an ox in search of the ox."
There are two principal schools of Zen in Japan today which differ in their
methods of teaching. The Rinzai or 'sudden' school uses the koan method,
and gives emphasis to periodic interviews with the master, called sanzen,
during which the student is asked to present his view of the koan he is
trying to solve. The solving of a koan involves long periods of intense
concentration leading up to the sudden insight of satori. An experienced
master knows when the student has reached the verge of sudden enlightenment
and is able to shock him or her into the satori experience with unexpected
acts such as a blow with a stick or a loud yell. The Soto or 'gradual school'
avoids the shock methods of Rinzai and aims at the gradual maturing of
the Zen student, "like the spring breeze which caresses the flower
helping it to bloom". It advocates 'quiet sitting' and the use of
one's ordinary work as two forms of meditation. Both the Soto and Rinzai
schools attach the greatest importance to zazen, or sitting meditation,
which is practiced in the Zen monasteries every day for many hours. The
correct posture and breathing involved in this form of meditation is the
first thing every student of Zen has to learn In Rinzai Zen, zazen is used
to prepare the intuitive mind for the handling of the koan, and the Soto
school considers it as the most important means to help the student mature
and evolve towards safori. More than that it i seen as the actual realization
of one's Buddha nature; body and mind being fused into a harmonious unity
which needs no further improvement. As a Zen poem says, Sitting quietly,
doing nothing, Spring comes, and the grass grows by itself. Since Zen asserts
that enlightenment manifests itself in everyday affairs, it has had an
enormous influence on all aspects of the traditional Japanese way of life.
These include not only the arts of painting, calligraphy, garden design,
etc., and the various crafts, but also ceremonial activities like serving
tea or arranging flowers, and the martial arts of archery, swordsmanship,
and judo [and many other do Martial Arts]. Each of these activities is
known in Japan as a do, that is, a tao or 'way' toward enlightenment. They
all explore various characteristics of the Zen experience and can be used
to train the mind and to bring it in contact with the ultimate reality.
I have already mentioned the slow, ritualistic activities of cha-no-yu,
the Japanese tea ceremony, the spontaneous movement of the hand required
for calligraphy and painting, and the spirituality of bushido, the "way
of the warrior". All these arts are expressions of the spontaneity,
simplicity and total presence of mind characteristic of the Zen life. While
they all require a perfection of technique, real mastery is only achieved
when technique is transcended and the art becomes an "artless art"
growing out of the unconscious. We are fortunate to have a wonderful description
of such an "artless art" in Eugen Herrigel's little book Zen
in the Art of Archery. Herrigel spent more than five years with a celebrated
Japanese master to learn his "mystical" art, and he gives us
in his book a personal account of how he experienced Zen through archery.
He describes how archery was presented to him as a religious ritual which
is "danced" in spontaneous, effortless and purposeless movements.
It took him many years of hard practice, which transformed his entire being,
to learn how to draw the bow "spiritually," with a kind of effortless
strength, and to release the string "without intention," letting
the shot "fall from the archer like a ripe fruit." When he reached
the height of perfection, bow, arrow, goal, and archer all melted into
one another and he did not shoot, but "it" did it for him. Herrigel's
description of archery is one of the purest accounts of Zen because it
does not talk about Zen at all.
From " The Tao of Physics - by Fritjof
Capra
The Way of Eastern Mysticism Page 131-136
Copyright © 1975,1983,1991, Fritjof Capra